Mental Health, mental illness

Sensory Overload Leads to Panic Attack

It started as a great day. I was thinking about my bucket list, summer vacation, and my upcoming birthday. I told J that if he wanted to get me something, it should be an event, not a tangible item. It reminded me about making food. I love hamburgers, they are one of my favorite foods.… Continue reading Sensory Overload Leads to Panic Attack

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Blogmas, Family, Marriage, Mental Health, mental illness

Blogmas 11: Familial Celebrations and Accompanied Stress

In a previous post, I mentioned celebrating with family. I love the reduced stress and pure enjoyment that comes with celebrating with my husband and our dog, but that’s not all there is to most holidays, in my experience. Since being a married adult, we celebrate Christmas a few times per year. Once with my… Continue reading Blogmas 11: Familial Celebrations and Accompanied Stress

Mental Health, mental illness

Finding My Niche, Breaking the Stigma

Today I am inviting those friends who I feel may be interested in this blog to like this page and read it. By doing this, I am attempting to share my life and break the stigma of mental illness that holds so many captive in fear. You are not alone. (click title to read on...)