Blogmas, Mental Health, mental illness

Blogmas 13: Gifts at Work

In a previous post, I wrote about how I love giving gifts. That said, I have been far too poor to afford gifts for all of my coworkers that I really love and cherish. I give out my card and newsletter to my favorite people, but this year, even that has been cut in a… Continue reading Blogmas 13: Gifts at Work

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Blogmas, Marriage, Mental Health

Blogmas 12: Favorite Christmas Music

I love music. For the majority of my teenage years, I was a firm believer in the sentiment Music=Life. I still cherish music and its healing properties. Listening to, performing, or writing music is a great coping mechanism for me. I wanted to be a singer at one point in my life, and decided that… Continue reading Blogmas 12: Favorite Christmas Music

Blogmas, Family, Marriage, Mental Health, mental illness

Blogmas 11: Familial Celebrations and Accompanied Stress

In a previous post, I mentioned celebrating with family. I love the reduced stress and pure enjoyment that comes with celebrating with my husband and our dog, but that’s not all there is to most holidays, in my experience. Since being a married adult, we celebrate Christmas a few times per year. Once with my… Continue reading Blogmas 11: Familial Celebrations and Accompanied Stress

Mental Health, mental illness

Finding My Niche, Breaking the Stigma

Today I am inviting those friends who I feel may be interested in this blog to like this page and read it. By doing this, I am attempting to share my life and break the stigma of mental illness that holds so many captive in fear. You are not alone. (click title to read on...)

Mental Health, mental illness

Gratitude and how it has Changed My Life

Sometimes I do things because I have to, and not because I want to. Though not uncommon, my mental wellness improves when I appreciate any thing, big or small, that I can manage to be grateful for. (click title to read more...)