Mental Health, mental illness

Backyard Gratitude List

  Last night we went to our friend’s house in the country. While the guys talked, I laid on the roof of Jason’s car and stared at the stars. The darker it got, the more in awe I was. It was the most beautiful thing. I love the sky. I realized this first with clouds,… Continue reading Backyard Gratitude List

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Marriage, Mental Health, mental illness

We Have All the Lights On

I'm in the living room with my husband and we have all the lights on. There are seven lights - three lights with the ceiling fan, one overhead spotlight thing, and three lamps - they are all on. I did not have a good day today. I woke up thinking I need a break. I'm… Continue reading We Have All the Lights On

Blogmas

Blogmas 2: December Birthdays; Life is Worth Celebrating

I just discovered a blogging tradition called Blogmas, where bloggers post an entry per day during the month of December through Christmas, all related to Christmas. I wasn’t sure if I’d be able to do it, so I made a list of topics. I was able to come up with enough, so here goes. I'm… Continue reading Blogmas 2: December Birthdays; Life is Worth Celebrating

Family, Marriage, Mental Health, mental illness

I Choose Gratitude

I want to be truthful in admitting that I write this today from a place of stress and sadness. I think, though, that that makes what I am about to say all the more relevant. So here is this post, in the spirit of Thanksgiving, my favorite day of the year, which will occur tomorrow.… Continue reading I Choose Gratitude

Marriage, Mental Health, mental illness

The Importance of Little Things

Since learning that being highly sensitive is a personality trait, which I immediately wrote about here, I read more about it. A friend of mine shared an article on social media that resonated with me: Why highly sensitive people benefit from minimalism. I’ve written on this blog about how I experience great benefits from having… Continue reading The Importance of Little Things

Mental Health, mental illness

Gratitude and how it has Changed My Life

Sometimes I do things because I have to, and not because I want to. Though not uncommon, my mental wellness improves when I appreciate any thing, big or small, that I can manage to be grateful for. (click title to read more...)