Marriage, Mental Health, mental illness

On Sleep

Sleep is important to everyone, but in particular to those with a mood disorder. Sleeplessness can a sign of mania, or can lead to mania. Sleeping too much can be a sign that one is depressed. These are common signs, and they are spot on for me. I keep a close eye on my sleep… Continue reading On Sleep

Family, Marriage

What I Learned about Bravery and Love from my Dog Today

Today we took our dog to her annual vet appointment. I was blown away by how brave she acted and the overwhelming depth of love I feel for her. (click title to read on...)