At times, I have struggled with self-harm and suicidal ideations. I am not ashamed that I continue to need regular support for daily life. Seek help if you are struggling. These are a few great resources.
National Suicide Prevention Lifeline
- https://suicidepreventionlifeline.org
- 1-800-273-8255
Hopeline
- https://www.hopeline-nc.org
- Call or text:
- 919-231-4525
- 1-877-235-4525
National Alliance on Mental Illness
It gets better.
The Mostly Pretty Good Life 