Mental Health, mental illness

Overcoming Old, Disordered Patterns

All this time I was convinced that I didn’t like condiments... my past history of disordered eating was the cause.

Advertisements
Mental Health, mental illness

Finding My Niche, Breaking the Stigma

Today I am inviting those friends who I feel may be interested in this blog to like this page and read it. By doing this, I am attempting to share my life and break the stigma of mental illness that holds so many captive in fear. You are not alone. (click title to read on...)

Mental Health, mental illness

Gratitude and how it has Changed My Life

Sometimes I do things because I have to, and not because I want to. Though not uncommon, my mental wellness improves when I appreciate any thing, big or small, that I can manage to be grateful for. (click title to read more...)