bucket list, Mental Health, mental illness

Coming Down from Concert Elation

Thursday night I went to the Moon Taxi concert and it was the most fun I've had in a long time. The last time I had that much fun was in Branson with family, riding an enormous ferris wheel and driving go karts for the first time - I was the slowest one and I… Continue reading Coming Down from Concert Elation

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Marriage, Mental Health, mental illness

On Sleep

Sleep is important to everyone, but in particular to those with a mood disorder. Sleeplessness can a sign of mania, or can lead to mania. Sleeping too much can be a sign that one is depressed. These are common signs, and they are spot on for me. I keep a close eye on my sleep… Continue reading On Sleep

Family, Marriage, Mental Health, mental illness

I Choose Gratitude

I want to be truthful in admitting that I write this today from a place of stress and sadness. I think, though, that that makes what I am about to say all the more relevant. So here is this post, in the spirit of Thanksgiving, my favorite day of the year, which will occur tomorrow.… Continue reading I Choose Gratitude